Interesting resources and news


PND support

Nicola Green provides psychological support and supervision to the Fitmums PND project.



Useful CBT self help information available at get self help.


Children and Young People

Useful links: Self help tools and downloads provided by Cheshire and Wirral Partnership Trust at

Young minds: offers information about emotional health and wellbeing for children and young people.


Family Therapy

Find out more about Family Therapy here.