Interesting resources and news

 

PND support

Nicola Green provides psychological support and supervision to the Fitmums PND project.

 

CBT

Useful CBT self help information available at get self help.

 

Children and Young People

Useful links: Self help tools and downloads provided by Cheshire and Wirral Partnership Trust at http://www.mymind.org.uk/thebox/

Young minds: www.youngminds.org.uk offers information about emotional health and wellbeing for children and young people.

 

Family Therapy

Find out more about Family Therapy here.